Spicy Shrimp & Tomato Pasta-- 1/2 lb cleaned shrimp, 8 oz fettuccini, diced tomatoes can, red pepper flakes (I'll omit for non spicy shrimp pasta)

Spicy Shrimp Tomato Pasta

Spicy Shrimp & Tomato Pasta-- 1/2 lb cleaned shrimp, 8 oz fettuccini, diced tomatoes can, red pepper flakes (I'll omit for non spicy shrimp pasta)

Note: This workout will have you running. If you haven't run in a while, we do suggest that you ease into this workout with slower MPH speeds.

Beginner Cardio Treadmill Interval Workout

Note: This workout will have you running. If you haven't run in a while, we do suggest that you ease into this workout with slower MPH speeds.

Essential guide for getting your entire body in check in 30 Days | 30 Day Full Body Fitness Challenge

Essential guide for getting your entire body in check in 30 Days | 30 Day Full Body Fitness Challenge

Essential guide for getting your entire body in check in 30 Days | 30 Day Full Body Fitness Challenge

Essential guide for getting your entire body in check in 30 Days | 30 Day Full Body Fitness Challenge

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, practice before bed!

Bedtime Yoga Sequence for a Deeper Sleep (+ Free Bedtime Yoga Guide


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Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Before shower routine for days that I don't feel like going to the gym?

2-Week Workout Plan to Lose Inches

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Laura McKittrick, The Greenwich Girl: a luxury lifestyle brand and digital magazine www.thegreenwichgirl.com

Get a Beautiful Butt in 4 Weeks

Laura McKittrick, The Greenwich Girl: a luxury lifestyle brand and digital magazine www.thegreenwichgirl.com

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

30 Day Butt Lift Challenge!

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