This trusty half-marathon checklist is perfect for gearing up with the right essentials the night before the big day. We've got the advice and tips you need for your race, whether it's your first half or you're a seasoned vet.
Most long term care facilities have some residents who are ‘loners’ or ‘introverts’ (depression is a big problem for seniors who are alone, blue represents depression when relating to people, black outlines the blue)
A bunch of things to know about dementia. Dementia Activities: Keeping Occupied and Stimulated Can Improve Their Quality of Life (Dementia Caregivers Guide, Dementia Care) by Natalie Johnson.
Are our seniors making the right choices for their well-being each day so they can optimize their health and enjoy the highest quality of life as long as possible? How can family caregivers encourage seniors to adopt healthier lifestyles?