spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
Delicious Potato & Omelet Breakfast Bites~ Perfect to keep in the freezer for those mornings on the go! Just microwave and you are on your way! I also think you could cut up a couple potatoes and mash them in the bottoms instead of using tater tots!