Honey and cinnamon cleanse  Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.    2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 tsps of ground cinnamon and 2 tsps of honey of boiled water.

This obviously isn't makeup, but who doesnt want white teeth on their wedding. Natural Teeth Whitening (Brushing with activated charcoal)

Easy Way to Get Rid of Cellulite

Easy Way to Get Rid of Cellulite

Manucure And Makeup: Easy Way To Get Rid Of Cellulite. I don't have cellulite but I thought I should pin it anyways: Manucure And Makeup: Easy Way To Get Rid Of Cellulite. I don't have cellulite but I thought I should pin it anyways

Simple Daily Crossfit workout

Farewell letter from

At home, cross fit workout crossfit motivation inspiration workout cardio WOD HIIT tabata burpees suck Nike Just Do It

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

Lose lower belly fat appearance by stretching!

Guys this really works! I've been able to get to sleep within 5 to 10 minutes every night and rarely wake up in the middle of the night. Thank you so much for telling me about this mixture!

How to Stay Asleep All Night by Taking 3 Natural Ingredients

How to Stay Asleep All Night by Taking 3 Natural Ingredients.Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night. Coconut oil, raw honey and sea salt

These coconut oil lotion bars are amazing and easy to make.

{DIY} Coconut Oil Lotion Bars // Only 3 Ingredients Equipment saucepan lotion mold, muffin pan or tins Ingredients 1 part Coconut Oil 1 part Pure Beeswax Essential Oils (Optional)

draxe.com best uses for cedarwood essential oil.  This one smells so wonderful!  It is one of my personal favorites.

15 Cedarwood Essential Oil Uses for Wisdom & Beauty

A 30-minute workout that will boost your metabolism and maximize your calorie-burning potential

30-Minute Fat-Fry Fusion: Jump Rope + Strength Training

Fat-Fry Fusion: Jump Rope + Strength Training Try this workout to boost your metabolism and maximize your calorie-burning potential.

Make this powerful drink for liver cleaning and get rid of extra weight without too much effort. Whe

Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.

cinnamon and honey for weight loss. http://www.stepintomygre... Check out Dieting Digest

17 Reasons to Use Honey and Cinnamon

Cinnamon and honey tea for weight loss, metabolic health, and inflammation. There's a list of health benefits from cinnamon and honey on the site.

Just did this one. I'm not out of shape but this one just about did me in. Great little workout.

4 Exercises to Beat a Fitness Plateau

Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!

Easy exercises to do whenever you have a free minute!

I do lunges while brushing my teeth and other easy exercises to do at home

easy exercises to do at home - How to Add Exercise to Your Daily Life! Little things like squats while you brush your teeth, sit-ups during the commercial breaks, and taking the stairs can be a really easy way to add in some exercise. I love her ideas!

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

#NOEXCUSES Workout Series - Full Body Workout #5

Workout Series - Full Body Workout Looking for a new workout? How about one that requires no gym membership? Check out this Full Body Workout!

Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Inner thighs is the spot that most women are unhappy with. Even with this crazy inner thigh gap trend, you must not forget that everyone’s body is different. You may be born with genetics which al…

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