courtney waddell

courtney waddell

courtney waddell
More ideas from courtney
Exercise plan for an hourglass figure :)

Curves Ahead: Toning Your Hourglass Figure Get your hourglass figure in traffic-stopping shape Glute Bridge with Triceps Extension - Pins For Your Health

Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's)

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.

Victoria's Secret Workout: Runway Legs With Trainer Justin Gelband

Monday 10 Minute, all over. This lady kicked my butt. You think, 10 minutes, that sounds great! No no no, you forget it's for a VS Model. It's really 10 minutes of hades

Stretches for before bedtime to help to relieve stress and sleep better...

Standing Pigeon Bed Stretches: For Tight Hips. Loosening the hips corrects posture problems, and relieves sciatica issues. Standing Pigeon Bed Stretches: For Tight Hips. Loosening the hips corrects posture problems,…

White Cheddar Macaroni and Cheese

White cheddar and parmesan mac & cheese. Cheesy Macaroni and Cheese -note: you can half this recipe 16 oz macaroni pasta (any shape shape you like) C butter 1 tsp salt tsp pepper

How to Perfectly Frost Cupcakes 101: The “Ice Cream Swirl” Methodologies | Loralee Lewis

Loralee Lewis - How to Perfectly Frost Cupcakes The “Ice Cream Swirl” Methodologies Tips 826 and 806

I will never buy granola bars again!! No bake, Chewy Granola Bars (just like Quaker) without strange ingredients.

I will never buy granola bars again! No bake, Chewy Granola Bars (just like Quaker) without strange ingredients. I will never buy granola bars again! No bake, Chewy Granola Bars…