Don't show up late. Don't try to slide out early. Don't cheat your rep counts. and definitely, don't hold back. Leave it all in the gym! - Gunnar Peterson
Good to know:/ TONS of motivational stuff and workouts on her blog. She's beautiful too and she tells how to cop with nutrition pressure:]
Don't let a bad day make you feel like you have a bad life.
2014 New Year - Bits of Truth... all quotes
Positive thoughts from great people <3
6 Easy Resistance Band Exercises | Take a break from your dumbbells and try this resistance-band workout three times a week.
Inspirational Quote - Quote for the New Year - A year from now...