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Here's a healthier option for your midnight snack. Try our our strawberry banana ice cream tonight!

Sugar Free Caramel - easy, delicious and good on just about anything!

Sugar Free Caramel Recipe - The Low Carb Diet

a MUST before winter! I was eating this filling straight from the fridge its SO GOOD!! Chicken and strawberries, mangos, cucumbers and avocado marinated and chilled in my favorite sweet, tangy poppy seed dressing topped with toasted coconut and macadamia nuts - sweet, creamy, crunchy and PACKED with flavor!

How To Reduce Tummy Without Exercise?

Paleasgna - no pasta, low carb, lots of veggies-this was absolutely delicious-WOW

Paleasagna | What Runs Lori

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Activities for 18 to 24 Months toddlers, a great collection of home made activities and other suggestions.

Activities for 18 to 24 Months

Summer in a Glass: Strawberry Lime Cucumber and Mint Water-- this looks so GOOD!!

MUST READ ~ If you want something you've never had you must do something you've never done.

Strawberry Iced Tea

Low Carb Meatballs with Marinara from

Cucumber Sandwiches (no bread) - do this with tuna salad or chicken salad! Perfect snack.

Honey Salmon In Foil. A no-fuss, super easy salmon dish that’s baked in foil for tender, flavorful salmon!

One of the most common questions I get as a health coach is what to eat for snacks. These low carb snacks are creative and look delicious. Try a couple that look good to you. Let these ideas inspire your own creative efforts with foods and favors you enjoy.

Warm Spinach Salad with Roasted Red Peppers

79 high protein foods

Skinny Brownies Ingredients 1 Package Duncan Hines Traditional Brownie Mix, 1 12oz Can of Diet Coke Directions: Simply mix brownie mix and Diet Coke (or Diet Pepsi)with beater or wisk until well blended. Pour into 8x8 or 9x9 pan and bake according to directions on box or until toothpick comes out clean. Makes 'cake'-type brownies that are oh so yummy!

Melt in Your Mouth Broiled Salmon from

Quick Easy Healthy Breakfasts: Egg White Sandwich with fresh spinach and tomato

Healthy Fast Food Choices Made Easy!

Steak and Mushroom Phyllo Pizza

Huge list of protein "milk shakes"

25 Amazing Sources of Protein... That Aren't Chicken, Steak or Fish!! Great List!! #eathealthy #protein {}

Healthy Dessert: Watermelon Strawberry Mint Popsicles