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Britni Barber | Denver Physical Therapist and Strength Coach

@britnibdpt

riseperformanceandpt.com

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Helping former athletes and active adults all over the world build strength, eliminate pain and prevent injuries. Ready to level up your performance in the gym by improving your mobility - check out my 10 therapist approved mobility exercises here: https://riseperformanceandpt.ck.page/0f23dab330

73 followers

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18 following

Fun recipes

Fun recipes

Fun recipes

Mobility workouts and challenges

Mobility workouts and challenges

Mobility workouts and challenges

Mobility workouts and challenges

Upper Body Pain Relief

Upper Body Pain Relief

Upper Body Pain Relief

Upper Body Pain Relief

Lower Body Pain Relief

Lower Body Pain Relief

Lower Body Pain Relief

Lower Body Pain Relief

The Everyday Athlete - mindset and lifestyle

The Everyday Athlete - mindset and lifestyle

The Everyday Athlete - mindset and lifestyle

The Everyday Athlete - mindset and lifestyle

Functional strength training

Functional strength training

Functional strength training

Functional strength training

Workout and fitness tips

Workout and fitness tips

Workout and fitness tips

Workout and fitness tips

Upper body workouts

Upper body workouts

Upper body workouts

Upper body workouts

Lower body workouts

Lower body workouts

Lower body workouts

Lower body workouts

Britni Barber | Denver Physical Therapist and Strength Coach (britnibdpt) - Profile | Pinterest