The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

Flat-Belly Smoothie

this is a tough one.  I did the whole thing as a circuit... all 9 exercises in a row, three times through.

No-Excuses Workout

this is a tough one. I did the whole thing as a circuit... all 9 exercises in a row, three times through.

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