I want my body

Daily motivation (25 photos)

Repeat after me, “I Don’t Want Another Girl’s Body. I Want My Body, But Leaner, Stronger and Healthier.” Yes! Now let’s keep working for it :)

How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm,  huffingtonpost #Infographic #Yoga

LOOK: How Yoga Changes Your Body, Starting The Day You Begin

How Yoga Transforms Your Body fitness exercise yoga health healthy living home exercise yoga poses exercising exercise tutorials yoga for beginners

Your weight loss

Daily Motivation (16 photos)

How much have you lost so far? I lost an elephant's PENIS. There's some perspective. Granted, I've gained back close to all the chemical additives an American consumes in a year now that I'm in my month of pregnancy, but let's just focus on the

Your weight loss

Daily Motivation (16 photos)

How much have you lost so far? I lost an elephant's PENIS. There's some perspective. Granted, I've gained back close to all the chemical additives an American consumes in a year now that I'm in my month of pregnancy, but let's just focus on the

10 reasons to go upside down everyday!

10 Reasons to Do a Headstand Every Day

10 Reasons to Do a Headstand Every Day - Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are 10 reasons why headstand should be practiced everyday.

Optimise your workout with these top exercises specifically designed to target each muscle group.

Master Your Muscles - Optimise your workout

"Master Your Muscles: Best Exercises For Each Muscle Group" by Decibel Nutrition. Optimise your workout with these top exercises specifically designed to target each muscle group.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.

Picture = Motivation to do this routine before every shower! 50 jumping jacks 5 pushups 20 crunches 20 mountain climbers 30 second plank I like the idea of doing it before every shower, then it is easier to become part of a routine.

A goal

Found this doozy on the fitness boards. I will never be ashamed of my body and I will never be ashamed to show it just the way it is; beautiful, no matter what shape or size. Enough with body policing, already! But why would you undress?

My Fitness Goal...lol

My Fitness Goal Funny Novelty T Shirt hand printed to order. Laugh through your workout with this appallingly honest original design!

#yoga

Top 20 Reasons do do yoga top 20 reasons to practice yoga a must read for all of the yoga practitioner from any kind of background and practicing yoga is very beneficial for everyone one of us !


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