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Get Healthy


Get Healthy

  • 55 Pins

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water YUMMMM

10 Tips for Eating Healthy Lunches on the Go

running

10-Minute Booty-Burning Workout From SJP's Trainer!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

"Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."

Squat challenge to tone legs

Toning glute and stomach

Serving sizes

Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

PERFECT Lunch: English muffin, hummus, tomato, & avocado, and maybe a little bit of red pepper!

FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.

Healthy Girl's Kitchen: The Big List of Green Smoothies

What are essential oils?

Strawberries and Cream Frappe! Only 83 Calories = 2 WW

#Healthy Food 10 Simple Choices for your #lunch

Skinny Potato Casserole from sixsistersstuff.com #skinny #potatoes #casserole

15-minute killer ab workout. This #ab #workout really does the job. #exercise

Steel cut oats - great breakfast choice for a cold day. I add frozen organic wild blueberries and 1 scoop of vanilla protein powder to increase the fullness factor.

30 day Squat Challenge

smoothies

The Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full-Body Bridge

Posture Stretches & Exercises- need to know. So happy I found this pin!

Five-minute #workout for your #abs — all bodyweight exercises with no equipment necessary.