Bikini Body Mommy top 5 favorite abdominal moves & nutrition tips for banishing your mommy belly! Ouch!

Bikini Body Mommy top 5 favorite abdominal moves & nutrition tips for banishing your mommy belly! Ouch!

11 Healthy and Delicious Detox Water Recipes

11 Delicious Detox Water Recipes Your Body Will Love

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees. Works your whole body before your brain knows what it's doing...

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees. Works your whole body before your brain knows what it's doing...

No-bread snacks! These are great!( will look over later)

Kick Carbs to the Curb With These Snacks

10 ways to tone your inner thighs - you won't be able to walk the next day but your legs will look great

Pilates Inner-Thigh Leg Lifts

10 ways to tone your inner thighs - you won't be able to walk the next day but your legs will look great

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

Alternative to pasta: Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes (This is actually what I did all the time when I dropped 100 pounds. Works awesome in stir-fry too, instead of rice or lo mein!)

Hungry Girl's Slaw and Order

Alternative to pasta: Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes (This is actually what I did all the time when I dropped 100 pounds. Works awesome in stir-fry too, instead of rice or lo mein!)

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