Brittany Bungert
More ideas from Brittany
The best exercises for sexy, lean and sculpted biceps! We all know that toned, svelte arms look good on every woman, but a lot of women tend to store more fat in the upper arms making that area look less defined and sometimes even loose. To sculpt lean, sexy upper arms you need to start training your biceps and triceps regularly. Pair the following 10 biceps exercises with our top 10 triceps moves, grab a set of dumbbells and say goodbye to flabby arms!

The best exercises for sexy, lean and sculpted biceps! We all know that toned, svelte arms look good on every woman, but a lot of women tend to store more fat in the upper arms making that area look less defined and sometimes even loose. To sculpt lean, s

50s Party Decor #records make a banner like this to hang over server; make records and write things on them from the kids to their ministry partners

Party Decor make a banner like this to hang over server; make records and write things on them from the kids to their ministry partners