Take old-fashioned 7 Layer Bars to the next levels with a Keto spin! My Keto 7 Layer Bars are gluten-free, high-fat, low carb, ketogenic, and are super simple to make! #desserts #recipes #lowcarb #lchf #keto #ketogenic #ketosis #ketogenicdiet #trimhealthymama
This easy Olive Garden Chicken dinner is the perfect addition to your weeknight menu!
This Keto Jalapeno Popper Soup will soon become your family's favorite low carb comfort food. It's packed with savory flavor and just the right amount of kick. Be sure to make at least a double batch for leftovers!
These keto oven-baked meatballs have quickly become a staple in our house. It's a great idea to cook up a batch on the weekend and store in the freezer for a quick mid week meal. These have been a big hit with our non keto family and friends and is often a go to when we have family staying with us.
Low Carb sausage, cream cheese, and eggs. A deliciously nutritious keto meal.
7 DAY KETOGENIC DIET MEAL PLAN #ketogenicdiet #ketogenic #dietplan #loseweightfast
I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r
Cheesy Sausage Puffs | An easy low carb and keto recipe for on the go! They're perfect for breakfast and snacks through out the day. Easy Ketogenic Diet, Atkins and Diabetic Recipe for weight loss... low carb but full of flavor!! Instrupix.com