Brittany Griffith

Brittany Griffith

I am a mom, partner, and clinical social worker. Big dreams, a full house, and bottomless bellies make up my life.
Brittany Griffith
More ideas from Brittany
22 Insanely Delicious Recipes for your Cast Iron Skillet | Never would we think of making artichoke spinach dip, pizza, lasagna or  orange-spiced rolls in a skillet. But this collection of recipes shows that there are many delicious apps, mains, and desserts waiting to be cooked up in your trusty pan. The only questions is, which one will you try first? Click for the full list.#familydinner #homecooking #recipeideas #easyrecipes

22 Insanely Delicious Recipes for your Cast Iron Skillet | Never would we think of making artichoke spinach dip, pizza, lasagna or orange-spiced rolls in a skillet. But this collection of recipes shows that there are many delicious apps, mains, and desserts waiting to be cooked up in your trusty pan. The only questions is, which one will you try first? Click for the full list.#familydinner #homecooking #recipeideas #easyrecipes

1.Pay attention to how often you were right about a person or situation in the past (reminds you that your instincts are good.) 2.Decide what qualities you want in friends and partners (reminds you to pay attention to what you want). 3.Observe other people to to see if they behave in ways that prove they have the qualities you want (reminds you that talk is cheap). 4.Withhold personal information until you observe the qualities you want in a person (reminds you that you deserve privacy).

1.Pay attention to how often you were right about a person or situation in the past (reminds you that your instincts are good.) 2.Decide what qualities you want in friends and partners (reminds you to pay attention to what you want). 3.Observe other people to to see if they behave in ways that prove they have the qualities you want (reminds you that talk is cheap). 4.Withhold personal information until you observe the qualities you want in a person (reminds you that you deserve privacy).

Trauma Tree - this is a good graphic of how symptoms can grow from trauma and ignoring the issues. With good therapy, coping skills and support these symptoms can be more controllable:

Trauma Tree - this is a good graphic of how symptoms can grow from trauma and ignoring the issues. With good therapy, coping skills and support these symptoms can be more controllable:

Domestic Violence & The Cycle of Abuse: Transgenerational Transmission of Trauma

Domestic Violence & The Cycle of Abuse: Transgenerational Transmission of Trauma