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pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

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Bob Harper's Fat-Blasting Workout

Try Bob Harper's 20 Min Crossfit Workout. You just need a set of 5-10 lb dumb bells.

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