Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon

Creamy Peanut Butter Dip and Fruit Slices

Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon

This is cool - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

Why It's Time to Start Loving Chia Seeds

This is cool - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

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