Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!
Gonna try it!
10 Week No-Gym Home Workout Plan
great, fairly quick workout that covers it all....This covered my squat challenge for the day (80). I'm really enjoying jumping rope.
Back On Pointe » A daily exercise plan! Do these exercises...
High Intensity Intervals Workout via @Tina Doshi Doshi Reale
Fitness Roundup- 12 Sweat Session #Workouts Plus a Cardio Warmup