Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! gluten free | iowagirleats.com

Blueberry Muffin Smoothie

Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! gluten free | iowagirleats.com

A simple combination of ingredients from this classic steakhouse that will bring out the best flavor in your next chicken or steak!

Copycat Texas Roadhouse Steak Rub

A simple combination of ingredients from this classic steakhouse that will bring out the best flavor in your next chicken or steak!

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

Monte Cristo Bake – This awesome savory bread pudding recipe tastes like a mash-up between a Monte Cristo sandwich and a grilled cheese casserole—how delicious! With only 5 ingredients, featuring OSCAR MAYER ham and KRAFT cheese, this dish can be prepared in no time!

Monte Cristo Bake – This awesome savory bread pudding recipe tastes like a mash-up between a Monte Cristo sandwich and a grilled cheese casserole—how delicious! With only 5 ingredients, featuring OSCAR MAYER ham and KRAFT cheese, this dish can be prepared in no time!

Grilling the perfect steak is all about mastering your grill's heat. Here's a handy guide.

Baked Chicken Alfredo Ziti

The secret to crispy baked sweet potato fries? Soak them in water for an hour to release the starch that makes them soggy.

The secret to crispy baked sweet potato fries? Soak them in water for an hour to release the starch that makes them soggy.

Crush your late night cravings the healthy way! | via @SparkPeople #food #diet #snack

10 Late-Night Snacks for 150 Calories or Less

Need a last minute, fun breakfast treat? Try this super easy recipe for cinnamon donut holes. Baked, not fried. Using prepared biscuit dough.

Baked Cinnamon Donut Holes

Need a last minute, fun breakfast treat? Try this super easy recipe for cinnamon donut holes. Baked, not fried. Using prepared biscuit dough.

Quinoa isn't just for savoury meals #healthy #quinoa #recipes http://greatist.com/eat/breakfast-quinoa-recipes

27 Breakfast Quinoa Recipes That’ll Make You Forget All About Oatmeal

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