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I Work-Out

I Work-Out

  • 227 Pins

How to be prepared for ANY weather on your run.

Exactly What to Wear to Run Comfortably in Any Weather

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

My Best Badi: I Feel Prettiest When I Sweat

squats // awesome for beginners or those afraid of the 30 day challenge! ;)

November first!

30 Day Abs and Squat Challenge - 30 Day Fitness Challenges - Weight loss brand maybe I could do this one

30 Day Challenge!!

Great way to track weight loss! By just counting a pound at a time you don't get overwhelmed by large numbers and you won't get discouraged as easily.

Beginner running tips from a beginner runner - What's up Fagans?

Running Tips

#NOEXCUSES Fitness Challenge is a challenge for everyone! The goal: 75 miles (run, bike, swim, jog, walk) in 31 days.

#NOEXCUSES: Fitness Challenge!! #75in31 - Hairspray and Highheels

Keep going

BodyRock Daily Motivation … (34 Photos)

30 Day Little Black Dress Challenge Workout Chart

30 Day Little Black Dress Challenge - 30 Day Fitness Challenges

Loose The Pooch

Get Ready For Summer

30 day ab challenge

Twitter / BeFitMotivation: 30 day ab challenge ...

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This is a great quote to think of if you are trying to lose weight

Lose Weight The Right Way

Morning routine

The Perfect Pin: Pre-Burn | Social Stylate

8 tricks to help you get back into a regular exercise routine

8 tricks to help you get back into a regular exercise routine

What better day to start a new program than a Monday?? :)

Gym motivation #gymmotivation

30-Day Squat Challenge by shrinkingjeans #sisterhoodsquats #exercise #fitness #workoutcalendar I'm doing it!!

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So very true.

BodyRock Motivation … (34 photos)

Cute Workout Clothes | Work It Girl | Workout Gear



T25 - got time for that! :) I'm a full time employee and go to school and volunteer and I have time! Make your health a priority! :)