Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to Creating the Ultimate Green Smoothie

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

Flourless Peanut Butter Oatmeal Bars with Chocolate. Soft, chewy, and dangerously easy to make! (gluten free)

Flourless Peanut Butter Oatmeal Bars with Chocolate Chips

One bowl Flourless Peanut Butter Oatmeal Bars with Chocolate. Soft, chewy, and dangerously easy to make! (gluten free)----minus chocolate for me

Cooking for One I need this for next year!!!!

These recipes sound so good I'm sure I could adapt then for night when He Me eat together ( a pretty rare occasion lately) Cooking for One ~ 29 Easy, Healthy Meals for One (Includes some good vegetarian/vegan ideas)

Benefits of Tea

Health Benefits of Different Types of Teas --- Medicinal-Teas-Infographic This is why I drink tea over coffee now.

One a Day to Keep the Pounds Away: 7 Breakfast Smoothies

Lose Weight Faster With One of These 12 Breakfast Smoothies

With over 1,300 published studies on the health benefits of Spirulina there is no doubt that this is one of the best superfoods on the planet.  BioOptimal outlines our Top 16 Spirulina Benefits. https://www.biooptimalsupplements.com/spirulina-benefits/

Love that Arbonne's Daily Essentials Greens Balance contains Spirulina, allows me to have my daily intake!

Photo: I Heart Eating

36 Chia Seed Pudding Recipes That Taste Like Dessert

9 Protein-Packed Chia Seed Pudding Recipes - pictured is Sticky Bun Chia Seed Pudding - Fitness Life

Winter Detox Meal Plan | POPSUGAR Fitness

Detox With a Full Day of Clean Winter Recipes

Baked Egg in Avocado: For a one-two punch of in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note. Just be sure to get a large avocado or a small egg.

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