Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push up postion. Jump your legs forward until they’re just behind your hands (so you can keep your balance).
Deck of Cards Workout - Regardless of where you are this workout is a quick and easy way to get your sweat on with no equipment needed! All you need is a deck of cards and around 30 minutes for this… For More Health And Fitness Tips Visit Our Website
Resistance Bands Workout Exercise Poster for Women 19"X27" Laminated
Fitwirr Resistance Band Workout Poster for Women 19 X 27 Exercise bands, also called resistance bands or working bands are one of the best exercise tools to gain flexibility and strength, and tone up your whole body.