Get needle!! Also then pull scorpion 5x the try to pull it straight (your leg ) 5x then the 6th time try to pull a needle good luck

Get needle!! Also then pull scorpion 5x the try to pull it straight (your leg ) 5x then the 6th time try to pull a needle good luck

For all my people rockin' the handstand for their 31 Day Balance Project, these little tips may help!

Beginner and Intermediate Core for Handstands

Facing the wall instead of kicking up to the wall! Interesting! Pin now, practice handstand later! Wearing: Sweaty Betty leggings, Puma tank and sneakers.

5 Steps to Handstand with a Wall

Facing the wall instead of kicking up to the wall! Interesting! Pin now, practice handstand later! Wearing: Sweaty Betty leggings, Puma tank and sneakers.

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