4 days away from finishing level one, and my body has definitely gotten tighter. if you are someone like me who needs a quick, convenient work out, this is PERFECT for you.

The Ultimate Fitblr Resource Blog!

downtownn.tumblr.com

Lent.

The Ultimate Fitblr Resource Blog!

downtownn.tumblr.com

slimmer thighs

Accordion dress in Super 120s

jcrew.com

Lean Legs Pyramid Exercise @Kelsey Monter THIS WILL HELP YOU if you want to do it the days we dont work out together!!! I'll find a good ab one too! I did this one when I started losing weight and it helped

backonpointe.tumblr.com
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Healthy Banana Nutella Smoothie Recipe | Community Post: 45 Life Changing Nutella Recipes

BuzzFeed Community

Community Post: 45 Life Changing Nutella Recipes

buzzfeed.com

flatten your belly, slim your thighs, and firm your butt in 2 weeks!

The No Squats Belly, Butt, and Thighs Workout

prevention.com

7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!

fitsugar.com

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

Try these arm workouts and there will be no more wiggle when you jiggle!

Skinny Mom
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Make one of these for Valentine's Day.

Redhead Can Decorate
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30-Day Squat Challenge

fitsugar.com
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fitsugar.com

NCLEX-RN STUDY GUIDE

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TheMetaPicture.com
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Greatist
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greatist.com

Arm workout for slimmer arms in 6 weeks

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ride it out

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The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

CalorieBee
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Nursing Assistant Week Note Cards (Pk of 10) AOS by nurse911

CafePress.com
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Detox Smoothies - also explains what each of them does for your body.

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girlgetstrong.com

Tricep Exercises

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Who knew??? Pinner said: "This is the secret to my clear skin!!! Been taking it since I was 16!- Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss."

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5 workouts at home to help you get your pre-holiday body back.Making the World Cuter

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At home workouts

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Spa Treatments

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Click to see more pics...

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Pilates boot camp- Arm exercises

blogilates

blogilates.com