Roll out the kinks and avoid injury with this total-body massage sequence. | Fitbie.com
all good things to know!
good to remember
"Champions are made from something they have deep inside them a desire, a dream, a vision" xo
Motivational Fitness Quotes
A new way to look at it...
Love me some Tim Tebow! I respect his heart for the Lord!
The Hockey Edge - yep. So true.