Say goodbye to your thunder thighs!
5 detox smoothies to shed belly weight and keep you healthy.
Need to remember this
Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly.
The way that this one day plan is laid out, you’ll be able to detoxify your body all day long without feeling like you’re on some sort of starvation plan.
Good reminder, stay away from midnight sweets! Lol
do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!
Great snack ideas!
Jessica Simpson's Trainer Shares His Ultimate, Slim-Down Breakfast Smoothie Recipe
Motivation to push harder