Jennifer Aniston's Ab workout....Wow these really work! Sounds easy enough, all except for the pushps
Defy Gravity: Summer Butt Workout... this honestly you will feel the second you wake up in the morning (it feels Aawesome :)
The Best Habits For Losing Belly Fat. Regular exercise and a healthy eating plan will help you feel your most gorgeous, but for those days when you feel like you want a little extra help, these flat-belly tips could be just what you need.
Women's Beginner Weight Training Routine
Try this 8 minute ab workout (no crunches involved)! Work out at home using exercise equipment from Walgreens.com.
Diary of a Fit Mommy's 14 Day Bubble Butt Challenge
Tips and tricks to improve your running.
These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AWESOME post! I'm so glad I found this! SO pinning for later!
Motivation Monday. Just go for it!