I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge, will do daily for 30 days on top of 10 reps (3 sets) pistol squats, jump squats and plie squats nightly post baby to tighten up my booty!

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge, will do daily for 30 days on top of 10 reps (3 sets) pistol squats, jump squats and plie squats nightly post baby to tighten up my booty!

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

The (15 Minute) Belly Blasting Workout

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

Effective Lower Abs Workouts :Perfect Form Control your movement through the entire exercise.

4 Simple Exercises To Tone Your Butt In No Time

Effective Lower Abs Workouts :Perfect Form Control your movement through the entire exercise.

The Ultimate Meal And WorkOut Time Guide

It’s so easy to overeat these days. However, it’s just as easy to curb this habit. Just try and make these simple changes and you’ll find yourself more in control of what, where, when and how you eat. …looking for fast loss…optimum and – do a with

Healthy Dose Link Time: The Ultimate Ab Workout. 10-minutes!

Blast Away Belly Fat With This 10-Minute Workout!

All-Time-Best Inner-Thigh Exercises

Suffering From Shin Splints? Try This. This is actually a good way to build your muscles in your shins. I've done alot of speed walking. Gently rolling your ankle inward/ back (laces in the dirt) can properly stretch the mucles. And to relax them, pull th

My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a #fit and #healthy body.

Fitness Motivation

My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a #fit and #healthy body.

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