1 pound beef, 1 pound bulk italian sausage, 4 large green bell peppers, 1 large onion, 2 celery, 2 cloves minced garlic, 1/2 head of cauliflower, 1 can of tomato sauce or diced tomatoes, 1 tablespoon oregano, 1 teaspoon cumin, 1 teaspoon chili powder, salt and pepper to taste.
"Mexican Shredded Chicken in a Crock Pot" and make tacos, taquitos, quesadillas, enchiladas, salads and my favorite tostadas for a crowd or freeze in smaller portions for easier week night meals. This recipe is South Beach Phase 1 friendly
GARLIC CHICKEN 6 boneless chicken breasts 1 teaspoon salt 2 teaspoons paprika 2 teaspoons pepper 10 cloves garlic, unpeeled* Directions: Mix the seasonings; rub all over the chicken. Cover the chicken with garlic cloves. Cook on LOW 6 hours or until the chicken is done in slow cooker. You can add other flavors, seasonings, spices, this is my base sometimes I use curry, jerk spice to change it up a bit.