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Get Mee Bodied

Get Mee Bodied

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21 Day Fix Sample Day 1

21 Day Fix Update - FatChick2FitChick

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Suzy Homefaker: Cinnamon Honey!!!

Tracy Anderson Method

Tracy Anderson

Tracy Anderson



Have a good stretch


butt workout

The only butt workout you'll ever need.

5 Minutes to a Sexier Butt

I just love butt workouts

5 Minutes to a Sexier Butt

Printable Workout: 30 Minutes Cardio and Strength Training

Bikini Shape-Up Session: Cardio and Strength-Training Mashup

Work It Wednesday! Fitness Tips

Frances Woofenden calls herself “an 84-year-old grandmother who just loves life” on her Web site — but acknowledges that she’s not “your typical Granny.” Why? Woofenden is a competitive water-skier who has more than 100 medals to her name. Even more impressive, Woofenden didn’t start waterskiing until she moved to Florida at age 50. Decked out in pink lipstick, gold hoop earrings, and a backless bathing suit, she’s as stylish as she is skilled.

Lean Mean Legging Routine!

Top Butt Exercises - this will kill you. My butt was sore for three days

exercises for the glutes

Back On Pointe

Back On Point

Back On Pointe

thighs & tush toning

Lift It: Swaying Bridge