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    Fitness


    Fitness

    • 24 Pins

    slimmer thighs

    Accordion dress in Super 120s

    jcrew.com

    3-day diet... well see... apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women. take a four day break and do it again until youve achieved your goal...

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    blessedmommy.hubpages.com

    3 Day Juice Cleanse: Unlimited veggie juice,1 fruit/veggie combo juice per day, 1 fruit-based smoothie per day, and unlimited water with fresh lemon juice. Complete with recipes for each day and a shopping list.

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    healthfulpursuit.com

    How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day.

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    youtube.com

    10 Moves for a flat stomach no gym needed...I need to do this!

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    shape.com

    42 Best Ways To Lose Stomach Fat Fast...i want her legs and abs by the end of this semester!

    Pinned from
    allwomenstalk.com

    Strong lower back = better posture

    Pinned from
    womenshealthmag.com

    Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

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    t-tapp.com

    10-Minute Bikini Body Workout.

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    fitsugar.com

    8 Moves to Perk Up Your Boobs!!!

    8 Moves to Perk Up Your Boobs - SELF

    self.com

    Killer Move: The ABCs of Sexy Shoulders

    Pinned from
    fitnessmagazine.com

    10-Minute Workout For Tank Top Arms

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    fitsugar.com

    great ab workout for love handles and thighs : )

    Pinned from
    fitnessmagazine.com

    after 90 days of bodyrock - look at her legs!

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    bodyrock.tv

    Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

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    fitsugar.com

    finally someting that works

    Pinned from
    barbaraadfatlosstips.blogspot.com

    Positive Body Image

    Pinned from
    fuckyeahfitspo.tumblr.com

    .

    Pinned from
    skinnymom.com

    Quick Combos!!

    Pinned from
    deidrajamesloseweight.blogspot.com

    Leg workout

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    nasserdeep.hubpages.com

    300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not too much for this kind of results.

    Pinned from
    lifeafteridew.com

    Leg workout

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    theberry.com

    living room workout

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    happyhealthymama.com

    Great Blog! She lost 110lbs!

    Pinned from
    jensjourney.com