30 Protein-Packed Small Meal Ideas Under 250 Calories ~ Eat small, protein-packed meals every day has to be a way of life. Here are 30 delicious, low-calorie meal ideas that rev metabolism, build muscle and keep the body fueled all day long.
The World's Best Chicken: 4 boneless, skinless chicken breasts cup Dijon mustard cup maple syrup 1 tablespoon red wine vinegar Salt pepper Rosemary. A similar recipe uses rice wine vinegar instead of red wine vinegar, and also adds a little cornstarch.
Balsamic Steak Skewers ~ Tender Steak Marinated in a Tangy Balsamic Vinaigrette and Grilled to Perfection! - Low Carb if you use a sugar free BBQ Sauce like Paula Deen Sugar Free Low Carb Original BBQ Sauce or Guy's Award Winning Sugar Free BBQ Sauce
Simple Egg Salad- 6 whole eggs in shell, brought to room temperature 4 quarts of water 1 tablespoon white vinegar 4 tablespoons good quality mayonnaise (homemade mayonnaise, or if store-bought, we recommend Hellmann& Pinch of salt Pinch of white pepper