Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish for 20 minutes. Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.Brush with baking soda
If your hair tends towards dryness and breakage, you will find In this bottle a magic potion! A blend of 9 fabulous oils which penetrate the hair shaft, attract moisture, nourish the hair and seal moisture in. Recipe created by Deborrah Cooper.
CLAY MASK RECIPE cup (or of bentonite cay (I use the Indian Healing Clay) 1 tablespoon of coconut oil 1 tablespoon of castor oil 1 tablespoon of sweet almond oil 6 tablespoons of apple cider vinegar (unfiltered, with mother) 3 tablespoons of water