Bryan Wilfon
More ideas from Bryan
This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is a balanced, a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

Catholic-Link's Library - Infographic: 5 forms of prayer

A simple reminder that we should always pray for ourselves, for others, our loved ones, everything we have, and our Lord.

Infographic: How to pray the Lectio Divina (This is for converts and Catholics, who haven't learnt). This is a good thing that Catholics should be doing. <3

Click the Pin to get more Infographic: How to pray the Lectio Divina (This is for converts and Catholics, who havent learnt). This is a good thing that Catholics should be doing.

Repeat to myself... and do. This is called Lectio Divina.

anastpaul: Quote of the day – July 13 ‘Seek by reading and you will find by meditating. Knock by praying, and it will be opened to you in contemplation. John of the Cross (via Every Day is a Gift