Turn that tummy into rock-hard abs with this workout!
The Ultimate Guide to Interval Training - Only have 10-20 minutes a day to exercise, try this high intensity workout to burn fat. #exercise
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Weekly workout you can do at home
Daily workout for after I finish the challenge? Switch out the wall sit with a 60 second plank though. Maybe add some tricep dips. (Putting it here cuz this is where I put the one other workout pin I have.)
15-minute ab workout.
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gotta try this. The Best AB Workout Routine!
The ab workout you need to try (and it doesn't include one single sit-up)