Adjust your outlook and attitude in just seven days! A Week long positivity challenge— The Family Ma'am

Adjust your outlook and attitude in just seven days! A Week long positivity challenge— The Family Ma'am

Questions to Ask Your Spouse Besides, "How Was Your Day?" We all get in the rut of asking lame questions and receiving lame answers. Click through for some great ideas of more…

Questions to Ask Your Spouse Besides "How Was Your Day?"

Questions to Ask Your Spouse Besides, "How Was Your Day?" We all get in the rut of asking lame questions and receiving lame answers. Click through for some great ideas of more…

awesome Below are 9 amazing and different ab workouts that you can use to target differe...

awesome Below are 9 amazing and different ab workouts that you can use to target differe...

Better Booty Challenge

Better Booty Challenge

Get that rockin' booty in shape for summer with our better booty challenge! TAG 3 friends to join in with you!

Healthy Girl On-The-Go

Healthy Girl On-The-Go

Work Lunch Ideas: 5 Easy Lunch Prep - Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

Dirty Dozen Total Body Toning Workout | Hiit Blog... I love this.... It gives descriptions of the exercises if you're not familiar with what they are (or if you call them something different)

Dirty Dozen Total Body Toning Workout | Hiit Blog... I love this.... It gives descriptions of the exercises if you're not familiar with what they are (or if you call them something different)

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