Båstad Fysio
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A função das vitaminas e minerais.

Our bodies need vitamins and minerals for good overall health, growth and development. There are 11 vitamins and minerals, essential for body function. They each play a critical role in maintaining…

When's the last time you've drained your lymph nodes? I bet you've never even thought about it. Here's how and why you need to for optimal health!

Your body’s lymph system is the sewage system for even normal metabolic toxins, and more so if there are health issues. Lymph nodes provide antigens for pu

The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.

The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain. Sometimes, you really need to get rid of the pain in your behind.

Important Muscles Involved in Lower Back Pain - Part 1 : Quadratus Lumborum

Quadratus Lumborum trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Quadratus Lumborum (QL) stretch ending position. Pushing on the hip bone with the hand and crossing the leg over moves the iliac crest over and rotated downward towards the floor. The raising of the arm over the head rotates the lower ribs up and brings the lumbar spine towards the wall.

Quadratus Lumborum (QL) stretch ending position. Pushing on the hip bone with the hand and crossing the leg over moves the iliac crest over and rotated downward towards the floor. The raising of the a

Basic Clinical Massage Therapy

Basic Clinical Massage Therapy (print to show clients what is being worked on - for visual learners)

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!

Treating Trigger Points Reduces Pain from Knee Osteoarthritis

Avoid Arthritis Pain With These Helpful Solutions. Have you discussed your arthritis with a variety of professionals, each with different recommendations?