Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!
Posture improving stretches
Shrink a size in 14 days?
I love this quote! Self love is so important! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!
Homemade Eczema Cream with Essential Oils | The Easy Homestead (.com)
This is great for trying to get all the water you need. I like it!!