Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

I love this quote! Self love is so important! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

This is great for trying to get all the water you need. I like it!!

The myth that we need eight glasses of water a day

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