weight watching/fitness

weight watching/fitness

  • 597 Pins

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches


Fruitzola - A fun way to get your daily intake of precious water with added fruits.

Fruitzola.. The Fruit Infuser Water Bottle with Handle.. by Good Living in Style


Get amazing results and burn some serious calories with these 13 elliptical workouts!

Pinned from

When I saw this poster, I just had to create a lesson around it!! Are you eating as healthy as you'd like? Take this individual survey of 60 healthy and unhealthy habits and find out!! Created by a 19-Year Veteran Health Teacher. Check it out at: www.teacherspayte...

Pinned from

Weight Watchers 4 Point Delicious Cabbage Casserole

Weight Watchers 4 Point Delicious Cabbage Casserole


Shrimp Scampi with Zucchini Noodles - Enjoy this recipe and For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Pinned from

Oh please. If you like buffalo chicken wings, make this recipe. NOW. We just made and ate two whole pans of this. DELICIOUS. Buffalo cauliflower: no points!

Persnickety Plates: Buffalo Cauliflower


Healthy Recipe | Avocado Pasta

Pinned from

How to Bake Eggs in an Avocado! (This is an excellent Paleo or low-carb breakfast.)

Paleo Breakfast | The Daily Dish


23 Clean Eating Snack Ideas #healthy #snackattack

Clean Eating | Pins


Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Pinned from

skinny tuna salad stuffed avocado

Stuffed Avocado | Bakers Royale


Healthy Grilled Chicken Avocado Pitas are the perfect Summer Treat! Made with Greek Yogurt. - The Cookie Rookie

Chicken Avocado Pitas - The Cookie Rookie


clean eating, the perfect salad, salad recipes, make a salad

Pinned from

We all battle a hectic daily routine--make healthy eating easier with these 50 Clean Eating Snacks! #cleaneating #snacks #healthyfood

50 Clean Eating Snacks


Weight Watchers Simple Start Week 1 Menu Plan.

Weight Watchers Simple Start, 1 Week Menu


15 Weight Watcher Recipes #ww #weightwatchers #diet

15 Weight Watcher Recipes for a New Year - Baby Gizmo


Think before you eat Listing calories on the menu didn’t lead people to order lighter options—but listing the minutes of brisk walking necessary did. The next time you go to a restaurant, you probably won’t see the exercise equivalents for each dish—but you can still use a similar motivational strategy to curb junk food urges. The next time you hear a donut or a slice of pizza calling your name, consult this handy guide.

The Simple Way to Eat Less


Taco lettuce wraps. HEALTHY EATING

Top 10 Clean Eating Recipes – Top Inspired


Heres a healthier option for your midnight snack. Try our our strawberry banana ice cream tonight!

Pinned from

Weight watchers

Ultimate Weight Watchers Recipes Collection


Healthy Lunch Ideas

Pinned from

This has some awesome tips in it! Definitely gonna come in handy

Pinned from

Shut the front door ...these are fabulous! Low carb. grilled avocado with melted parm. cheese & lime. Holy cow.

Morsels and Musings: grilled avocado w melted cheese & hot sauce


0 calorie foods Plexus Slim Get Healthy All natural way to lose weight and Inches by burning fat, not muscle PlexusSlim.com/cncnc11

Pinned from
Uploaded by user