Chocolate Chia Seed Puddingi - high in protein and fiber and so many different vitamins including B vitamins and minerals such as phosphorus, manganese, and zinc. They are a good source of calcium and omega 3 fatty acids which we could all get more of. - So good for you, guilt free dessert - almost like eating all vegetables.
3 tbsp milk can also substitute soy milk, almond milk fresh avocado 1 small frozen banana 4 oz. vanilla Greek yogurt 1 scoop chocolate protien powder honey to taste for additional sweetness Blend all ingredients until smooth – serve and enjoy!
50 Awesome Pre- and Post-Workout Snacks 50 Pre and Post-Workout Snacks...and Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and
Healthy Homemade Pop Tarts! Sweet, rich and flavorful, but they're made without refined sugar, trans fats and artificial food flavorings and colorings! [refined sugar free, gluten free, eggless, vegan]