Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

As a wife and mother for a long time I have put all those things in front of my health. Not anymore!! If u don't focus on your health now than u won't be able to those things and more later.. Be Fit and Healthy to wash those dishes another day😉

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