DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between.
yoga poses for the shoulders and chest.
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.
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Always looking for quick healthy breakfast options. Now if I can only get Ernie on the bandwagon and stop going to DD every day
Si vous faites du yoga, faites seulement ces 10 postures !
Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! This article may save you from quitting your fitness journey as well as take you to that next level!!!! Don't be afraid to take a step back to look at the bigger picture...
Avocado w/ Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice.......leave in the fridge over night, eat the next day, the best!
Want a candy-like snack that's totally healthy? Try these baked apple chips. Super easy to make! | Je suis alimentageuse | #sponsored #vegan...