DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between.

Scented Wellness Bath Salts

DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga Poses to Relieve Back and Neck Pain

Always looking for quick healthy breakfast options. Now if I can only get Ernie on the bandwagon and stop going to DD every day

23 On-The-Go Breakfasts That Are Actually Good For You

Always looking for quick healthy breakfast options. Now if I can only get Ernie on the bandwagon and stop going to DD every day

If You Only Do 10 Yoga Poses, Do These

If You Only Do 10 Yoga Poses, Do These

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting!  This article may save you from quitting your fitness journey as well as take you to that next level!!!!  Don't be afraid to take a step back to look at the bigger picture...

What Is Reverse Dieting?

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! This article may save you from quitting your fitness journey as well as take you to that next level!!!! Don't be afraid to take a step back to look at the bigger picture...

Avocado w/ Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice.......leave in the fridge over night, eat the next day, the best!

Avocado w/ Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice.......leave in the fridge over night, eat the next day, the best!

Want a candy-like snack that's totally healthy? Try these baked apple chips. Super easy to make! | Je suis alimentageuse | #sponsored #vegan...

Baked Apple Chips

Want a candy-like snack that's totally healthy? Try these baked apple chips. Super easy to make! | Je suis alimentageuse | #sponsored #vegan...

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