Emilie Buhl Holmkjær

Emilie Buhl Holmkjær

Emilie Buhl Holmkjær
More ideas from Emilie
Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!

Try the 31 day plank challenge to get your abs in bikini body shape! Complete different types of planks to hit your lower and upper abs as well as obliques for an all-over tight core! Be well on your way to a with our plank challenge! Join in today!


The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Communit

Rockstar Munkay: Jello Shots

The best Jello shots ever! Makes shots Ingredients: 1 box of Jello - please note there are two different size jello boxes. This recipe is for the small box If you get the bigger one, just double the recipe.