Top 10 Foods for Speedy Metabolism: Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week and watch your body change! Proper fuel for better performance!
3 Ways To Choose Happiness --- simple reminders, even if something, someone, or somehow you've gotten down, you can start the wheels to happiness by first choosing to try and be happy. simple reminders on what to choose to make you happy =)
Posted by Keto Grandma PART I: How to Cook Vegetables the healthy way (from Acorn squash to Fennel) exercise healthy motivation nutrition recipes veggie weightloss cabbage carrots cauliflower celery eggplant nuts August 24 2015 at
Want to know about calories? Do you know how to determine your daily calorie intake? How many calories are in a gram of fat? How to lose weight? See also: 26 Low-Calorie Snacks to Keep You Slim: Diet Infographic