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Marlena Hedine : Woman's T25 and 21 Day Fix Transformation Story

Love that can't walk or sit on the toilet feeling!!

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Putting on my boots!

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| Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website for more information!

50 Inspiring Fitness Motivation Posters -

#Fitness #motivation

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---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you

21 Secrets Girls Who Lift Won't Tell You

Tabitha Klausen has the best abs (and body) I've ever seen. If its any consolation ladies... she's so frickin tall... she has all that space in her midsection

IFBB Pro Tabitha Klausen-leandri

. #Fitness #Inspiration #motivation #Fit #Workout #Health

Gymaholic - Fitness Made Simple

You have to know that you are good enough and worth it. Once your master belief in yourself no once can steal that love from you.

Photo (Daily Inspiring Quote Pictures)

Strong and stronger

Inspirational Quotes Of The Week - 30 Pics


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What will you choose to do for the next few months? Workout or not? This 12 Week Total Body Transformation Program will put you on the fast track to fitness :)

Total Body Transformation Program - Easy to Follow 12-Week Program


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Want new workouts to switch up your routine? Sign up for the Skinny Ms. eNewsletter and get the latest workouts, clean eating recipes, fitness challenges and more! #enewsletter #fitness #workouts #skinnyms

eNewsletter Registration

Be proud! - Inspirational and motivational quotes and life articles from be happy zone.

Staying Motivated In Life

The first step to getting anywhere is deciding you're not wiling to stay where you are

It is health that is real wealth and not pieces of gold and

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

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DEDICATIONInspiration for the Fall This month at FIT + FLOW YOGA we are focusing on Dedication. As this time of year, with the weather shifting and the sun setting earlier, it's easy for us to feel less dedicated. ded·i·ca·tion /ˌdedəˈkāSH(ə)n/ 1. the quality of being dedicated or committed to a task or purpose. 2. the act of consecrating an altar, temple, church, or other sacred building. First off, my apologies for not connecting with you all last Sunday. I took a much needed ...

Dedication | September FIT + FLOW Focus

Venus Factor Weight Loss Program. It works.

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Note to self

The Good Vibe - Inspirational Picture Quotes

need to see this first thing in the morning..

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Love yourself first 'Little One'. Only then will you find the truly beautiful person that you are. Love, laugh, grow and you will find the deep happiness you were always meant to have. Namaste'

banksy on Twitter

Healthy eating, healthy body. #healthy #diet #weightloss

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Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress...

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