This is actually quite helpful AND correct.  More crunches are not always the answer.  What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.

Detox Your Body

Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.

Step-by-Step instructions on How to braid your hair - basic, fishtail, french, french over, french rope, princess ann, rope - with lots of pictures for each

Step-by-Step instructions on How to braid your hair - basic, fishtail, french, french over, french rope, princess ann, rope - with lots of pictures for each

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