THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

5 Things I Wish Someone Had Told Me Before I Started Running

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

11 Of The Best Things To Eat Before A Workout

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

5 Healthy, Warm Salads to Enjoy All Winter

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Home Remedies for Firming Sagging Breasts

Home Remedies for Firming Sagging Breasts

If you are overweight and need a workout routine, these are the 5 best exercises for obese and overweight beginners along with easy tips for getting started.

How to Start a Workout Routine If You're Overweight

If you are overweight and need a workout routine, these are the 5 best exercises for obese and overweight beginners along with easy tips for getting started.

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