Brighten Locks with a Tea Treatment    Soak your strands for high-wattage shine and rich color, whatever your hue.    What You Need:  2 tea bags (chamomile, a golden mix for BLONDES; rooibos, a rich orange for REDHEADS; or black tea, dark for BRUNETTES)   2 cups water    1. Once a week -- or whenever you feel you could use a shine boost -- steep tea bags in boiling water for 10 minutes. Let the liquid cool to room temperature. (In a rush? Refrigerate it.)  2. Pour the mixture o...

Our Favorite All-Natural Home Beauty Treatments

Once a week, steep 2 tea bags in 2 cups boiling water for 10 minutes. Let the liquid cool to room temperature. Pour the mixture over wet, just-washed hair, rubbing it through the way you would shampoo

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. And other detoxing tips.

Once a week for 20 minutes sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo is said to draw out toxins, lower stress-related hormones, and balance your pH levels.

Green Tea

I used to have the "downer" after Holiday meals because of all the foods i din't normally eat. Just drinkng 1 cup of green tea after words, I felt better than I ever had before! Skip the coffee with desert and drink some green tea instead!

supplements

5 Supplements for Fibromyalgia Pain. I hope you find a solution. For pain relief, that naturally sounds good! premium UK Cannabidiol "CBD" Oils and CBD vape e-liquids.

Blue Plasma.   A non-acidic daily peel for brightness and radiance.

Blue Plasma by Perricone MD is a non-acidic daily peel that delivers all the benefits of a traditional peel, without causing surface redness, irritation or damage to skin.

"Wrinkled, sagging skin is not the inevitable result of growing older. It is a disease and you can fight it." Dr. Perricone

Nicholas Perricone lists 7 super foods that reverse signs of aging and help ward off disease.

Suzanne shares her favorites: Skin & Total Body, Intensive Pore Minimizer and Vitamin C Ester 15.

Suzanne shares her favorites: Skin & Total Body, Intensive Pore Minimizer and Vitamin C Ester

sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

General detox and weight lose booster - water, 1 medium cucumber, 1 lemon, 10 - 12 mint leaves. Steep overnight in fridge and drink every day. Also great for clear skin!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!

By unlocking the secret link between inflammation and unwanted weight gain, Dr. Perricone breaks new ground with an anti-inflammatory plan focusing on the foods, supplements, and exercises with proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. As an added bonus to following Dr. Perricone’s program, you’ll sleep better, have more energy and less stress, and experience greater mental clarity without experiencing food cravings.

The Perricone Weight-Loss Diet: A Simple Plan to Lose the Fat, the Wrinkles, and the Years/Nicholas Perricone M.

Hair and Nail Formula.   Replenishes the body's essential building blocks for healthy hair and nails. 30-day program.

Hair and Nail Formula. Replenishes the body's essential building blocks for healthy hair and nails.

Blog Cherries

Cherries contribute to the quality of your beauty sleep. These fruits are one of the few food sources that contain melatonin, an antioxidant and hormone that helps regulate heart rhythms and the body’s sleep cycles.

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