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A Peanut Butter Banana Breakfast Smoothie is the perfect way to start the day! With 16 grams of protein, it'll fill you up too.

A Peanut Butter Banana Breakfast Smoothie is the perfect way to start the day! With 16 grams of protein, it'll fill you up too. Substitute soy vanilla yogurt for the vile dairy

Banana Oat Breakfast Smoothie - 20g of whole food protein in a deliciously creamy smoothie that's guaranteed to keep you satisfied all morning! | runningwithspoons.com #recipe #healthy

Banana Oat Breakfast Smoothie - of whole food protein in a deliciously creamy smoothie thats guaranteed to keep you satisfied all morning. All clean eating ingredients are used for this healthy breakfast recipe. Pin now for later.

The Perfect Posture Workout - Look taller and thinner with these 8 exercises!

The Perfect Posture Workout - Look taller and thinner with these 8 exercises! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

How and why dry brushing is the best easy health practice you need to add to your daily routine.

How and why dry brushing is the best easy health practice you need to add to your daily routine.

Insanely Effective Muffin Top Exercises at Home Workouts

Insanely Effective Muffin Top Exercises at Home Workouts - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Full of greens and beans, this Greek Quinoa Buddha Bowl is the ultimate healthy lunch or dinner. It's ready in 20 minutes and packed with fresh flavors!

Full of greens and beans, this Greek Quinoa Buddha Bowl is the ultimate healthy lunch or dinner. It's ready in 20 minutes and packed with fresh flavors! Replace the quinoa with lentils or cauliflower or rice, if you want!

DIY Healthy Salad Dressing Recipes! #saladdressing #lunch #salads

This handy DIY Healthy Salad Dressing chart is so helpful. You'll be able to make a dressing and get creative with the flavors. Minus sweetener for me.

Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | cafedelites.com

Not sure about dijon mustard being paleo. Would do awauy with corn. Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients!

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture - Home Health Solutions