Love these ideas for teaching kids to relax! So important in our technology-focused, go-go-go society.

Love these ideas for teaching kids to relax! So important in our technology-focused, go-go-go society.

Start a new bedtime routine that the whole family will love!

Start 2016 'Your Way' with better health, fitness and family happiness!

Adorable Mother and Daughter Show Off Impressive Yoga Moves - My Modern Metropolis

Adorable Mother and Daughter Show Off Impressive Yoga Moves

Adorable Mother and Daughter Show Off Impressive Yoga Moves - My Modern Metropolis

Mommy and Me Yoga Poses

The Short and Sweet Yoga Sequence You Can Do Every Morning


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Kids Yoga Book: My First Yoga Animal Poses.

Yoga Apparel for the Adventurous Heart by LuxxCultureCo

Kids Yoga Book: My First Yoga Animal Poses.

Mommy and Me yoga! I love it! So cute watching Elijah try and mimick me ha ha

9 Mama and Baby Yoga Poses to Try at Home

Mommy and Me yoga! I love it! So cute watching Elijah try and mimick me ha ha

Yoga Positions Mom and Kids Could Try Together

Yoga Positions Mom and Kids Could Try Together

Yoga for kids

Yoga for kids

I enjoy their site design! Mala Beads | Mala Necklace | Mala Bracelets | Shop Mala Style

I enjoy their site design! Mala Beads | Mala Necklace | Mala Bracelets | Shop Mala Style

12 Mommy & Me Fitness and Play Ideas with Your Toddler

Mommy and Me Fitness and Play Ideas with your toddler

12 Mommy & Me Fitness and Play Ideas with Your Toddler

ultimate kid yoga :) if only my little one would sit still to do this

10 Reasons To Love Yoga

ultimate kid yoga :) if only my little one would sit still to do this

More fun, more friends, more strength, more smarts! What's not to love about mommy and me yoga? #yoga

More fun, more friends, more strength, more smarts! What's not to love about mommy and me yoga? #yoga

The ABCs of Yoga for Kids Poster: Teresa Anne Power, Kathleen Rietz: 9780982258712: Amazon.com: Books

The ABCs of Yoga for Kids Poster: Teresa Anne Power, Kathleen Rietz: 9780982258712: Amazon.com: Books

Different mala beads can help with different intentions. Learn the mala meanings to choose the right mala necklaces or bracelets to live the life you seek.

The Best Meditation Chairs for a Silent Mind

Different mala beads can help with different intentions. Learn the mala meanings to choose the right mala necklaces or bracelets to live the life you seek.

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